Are you fed up with the Lockdown? Want to improve your health and well-being?
If yes, please come to a virtual workshop on 18th December at 10.00 am - 11.00 am.
The workshop will be a great opportunity to learn about; weight management, producing a cook book with healthy meals and getting more active. The workshop will give you the opportunity to forget about the Lockdown and focus on your own health and well being, ask questions and raise any issues or concerns. You will also be able to meet a range of partners from Manchester City Council, MLCO, Buzz, One Manchester, Be Well Team, Early Years and the Healthy Weight Team.
Sessions will be held virtually via Microsoft Teams and the next session is an introduction to healthy eating and Bewell Service
Dates of future workshops are:
18 December 2020 at 10.00 am - 11.00 am
8 January 2021 at 10.00 am - 11.00 am
22 January at at 10.00 am - 11.00 am
5 February at 10.00 am - 11.00 am
Don't miss out on this great opportunity to improve your own your health and well being, make new friends and have some fun.
If you would like any further information about the workshops, please contact Matt Brown, E-mail: email@example.com