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Some helpful ways to cope during lock down.

Being confined to our homes, whether with family or on our own can be a challenge to our wellbeing. We all know art can be a great way to improve our wellbeing, The Manchester Art Gallery have brought together some great resources to assist during this time. Why not try this mindful mark making session delivered by Artist Naomi Kendrick who delivers regular workshops at The Manchester Art Gallery. Immerse yourself in music and find your flow as you make your marks.

Share your marks with The Manchester Art Gallery using #MAGwellbeing

You can find other great resources here - Stay well | Manchester Art Gallery

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